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var(--line-strong);background:var(--surface);color:#0000;border-radius:12px;place-items:center;width:48px;height:48px;display:grid}.check[aria-pressed=true]{background:var(--good);border-color:var(--good);color:#fff}.exercise-foot{border-top:1px solid var(--line);flex-wrap:wrap;gap:4px;padding:6px 8px;display:flex}.restbar{z-index:3;background:var(--surface);border-top:1px solid var(--line);box-shadow:var(--shadow);padding-bottom:env(safe-area-inset-bottom,0px);position:fixed;bottom:0;left:0;right:0}.restbar-inner{max-width:720px;padding-left:var(--gutter-l);padding-right:var(--gutter-r);align-items:center;gap:10px;margin:0 auto;padding-block:10px;display:flex}.restbar .time{font-variant-numeric:tabular-nums;min-width:84px;font-size:28px;font-weight:700}.restbar .track{background:var(--surface-3);border-radius:2px;height:4px;overflow:hidden}.restbar .track i{background:var(--accent);height:100%;transition:width .25s linear;display:block}.restbar.over 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var(--line);background:var(--surface);border-radius:12px;align-items:flex-start;gap:12px;width:100%;padding:14px;display:flex}.option[aria-pressed=true]{border-color:var(--ink);box-shadow:inset 0 0 0 1px var(--ink)}.option .radio{border:2px solid var(--line-strong);border-radius:50%;flex:none;place-items:center;width:20px;height:20px;margin-top:1px;display:grid}.option[aria-pressed=true] .radio{border-color:var(--ink)}.option[aria-pressed=true] .radio:after{content:"";background:var(--ink);border-radius:50%;width:10px;height:10px}.mini-week{grid-template-columns:repeat(7,minmax(0,1fr));gap:3px;margin-top:8px;display:grid}.mini-week div{color:var(--muted);font-size:11px;font-family:var(--font-display);letter-spacing:.06em;text-transform:uppercase;flex-direction:column;align-items:center;gap:3px;display:flex}.mini-week .pips{min-height:8px}.wave{gap:3px;display:grid}.wave button{background:var(--surface-2);color:var(--ink-2);font-variant-numeric:tabular-nums;border:0;border-radius:6px;flex-direction:column;align-items:center;gap:1px;padding:7px 0 6px;display:flex}.wave button b{font-size:14px}.wave button small{font-family:var(--font-display);letter-spacing:.02em;text-transform:uppercase;font-size:11px;font-weight:600}.wave button[data-kind=DL],.wave button[data-kind=T]{box-shadow:inset 0 0 0 1px var(--line-strong);background:0 0}.wave button[aria-pressed=true]{background:var(--btn);color:var(--btn-ink);box-shadow:none}.wave button.now:not([aria-pressed=true]){box-shadow:inset 0 0 0 2px var(--accent)}.dayrow{border-top:1px solid var(--line);grid-template-columns:44px minmax(0,1fr);gap:12px;padding:12px 0;display:grid}.dayrow:first-child{border-top:0}.dayrow .dname{font-family:var(--font-display);letter-spacing:.06em;text-transform:uppercase;padding-top:2px;font-size:15px;font-weight:700}.dayrow.today .dname{color:var(--accent)}.plan-item{flex-direction:column;gap:4px;display:flex}.plan-item+.plan-item{margin-top:10px}.disclosure{text-align:left;background:0 0;border:0;align-items:center;gap:8px;width:100%;padding:0;display:flex}details>summary{cursor:pointer;list-style:none}details>summary::-webkit-details-marker{display:none}.filters{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.tiles{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}@media (min-width:900px){.tiles{grid-template-columns:repeat(3,minmax(0,1fr))}}.tiles.tiles-3{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.tiles-3 .tile{padding:12px}.tiles-3 .tile .value{font-size:22px}.tile{flex-direction:column;gap:4px;padding:14px;display:flex}.tile .value{letter-spacing:-.01em;font-size:26px;font-weight:650;line-height:1.1}.tile .value small{color:var(--muted);margin-left:3px;font-size:14px;font-weight:500}.tile .sub{color:var(--ink-2);min-height:18px;font-size:13px}.delta-good{color:var(--good-ink)}.delta-bad{color:var(--bad)}.charts{grid-template-columns:minmax(0,1fr);gap:16px;display:grid}@media (min-width:900px){.charts{grid-template-columns:repeat(2,minmax(0,1fr))}.charts .span2{grid-column:1/-1}}.chart-card{flex-direction:column;gap:10px;display:flex}.legend{color:var(--ink-2);flex-wrap:wrap;gap:4px 14px;font-size:13px;display:flex}.legend span{align-items:center;gap:6px;display:inline-flex}.legend .key-line{background:var(--k,var(--accent));border-radius:1px;width:14px;height:2px}.legend .key-dot{background:var(--k,var(--muted));border-radius:50%;width:8px;height:8px}.legend .key-bar{background:var(--k,var(--accent));border-radius:2px;width:10px;height:10px}.legend .key-target{border-top:1px solid var(--ink-2);width:14px;height:0}.chart{touch-action:pan-y;width:100%;position:relative}.chart svg{width:100%;display:block;overflow:visible}.chart .grid line{stroke:var(--line);stroke-width:1px;shape-rendering:crispedges}.chart .axis text{fill:var(--muted);font-size:11px;font-family:var(--font-body);font-variant-numeric:tabular-nums}.chart .baseline{stroke:var(--line-strong);stroke-width:1px;shape-rendering:crispedges}.chart .target{stroke:var(--ink-2);stroke-width:1px;shape-rendering:crispedges}.chart .target-label{fill:var(--ink-2);font-size:11px}.chart .crosshair{stroke:var(--line-strong);stroke-width:1px;shape-rendering:crispedges}.chart .end-label{fill:var(--ink);font-variant-numeric:tabular-nums;font-size:12px;font-weight:600}.tip{pointer-events:none;background:var(--surface);border:1px solid var(--line-strong);box-shadow:var(--shadow);z-index:2;border-radius:10px;min-width:120px;padding:8px 10px;font-size:12px;position:absolute;top:0}.tip .tip-date{color:var(--muted);margin-bottom:4px}.tip .tip-row{white-space:nowrap;align-items:center;gap:6px;display:flex}.tip .tip-row b{font-variant-numeric:tabular-nums;font-size:13px}.tip .key-line{background:var(--k);border-radius:1px;width:10px;height:2px}.table-wrap{border:1px solid var(--line);border-radius:10px;max-height:320px;overflow:auto}table.data{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%;font-size:13px}table.data th,table.data td{text-align:right;border-bottom:1px solid var(--line);white-space:nowrap;padding:7px 10px}table.data th:first-child,table.data td:first-child{text-align:left}table.data th{background:var(--surface);font-family:var(--font-display);letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-size:12px;font-weight:600;position:sticky;top:0}.multiples{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px 14px;display:grid}.multiple{flex-direction:column;gap:2px;min-width:0;display:flex}.multiple .big{font-size:20px;font-weight:650}.log-item{border-top:1px solid var(--line);grid-template-columns:minmax(0,1fr) auto;align-items:start;gap:8px 12px;padding:12px 0;display:grid}.log-item:first-child{border-top:0}.log-item>button.log-main{text-align:left;background:0 0;border:0;flex-direction:column;gap:3px;min-width:0;padding:0;display:flex}.log-detail{flex-direction:column;grid-column:1/-1;gap:10px;padding:4px 0;display:flex}.log-sets{color:var(--ink-2);gap:4px;font-size:13px;display:grid}.log-sets div{grid-template-columns:minmax(0,1fr) auto;gap:12px;display:grid}.login{min-height:100dvh;padding-left:var(--gutter-l);padding-right:var(--gutter-r);place-items:center;padding-block:32px;display:grid}.login-card{flex-direction:column;gap:18px;width:100%;max-width:380px;display:flex}.login .mark{flex-direction:column;gap:2px;display:flex}.login .mark .display{text-transform:uppercase;letter-spacing:.03em;font-size:44px}.bar-plate{align-items:center;gap:3px;height:28px;display:flex}.bar-plate i{border-radius:2px;display:block}.toast{left:50%;bottom:calc(var(--tabbar) + env(safe-area-inset-bottom,0px) + 16px);z-index:70;background:var(--btn);color:var(--btn-ink);box-shadow:var(--shadow);border-radius:12px;max-width:calc(100% - 32px);padding:10px 16px;font-size:14px;font-weight:600;position:fixed;transform:translate(-50%)}@media (min-width:900px){.toast{bottom:24px}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition:none!important;animation:none!important}}